Personal change

Making personal change is an art as much as a science. When we set our sights on making a change (ie. exercising again, eating healthier,etc.) its easy to fall into the perfectionist trap. Once focused on perfection, procrastion sets in. Its absolutely essential to give up the need to be perfect, and just START. Once you have started; the goal is now within reach. Waiting for the right moment and when every thing is lined up perfectly is a recipe for standing STILL. JUST START. Let it be messy or imperfect, and create movement and the change will actualize.