Achooo! Allergies

Sneezing, scratching through, runny nose, itching, post-nasal drip, and eye irritation. Allergy Season never fails to arrive. Tree pollens are floating around and causing allergic reactions in nearly 20% of North Americans. The technical term of this scenario is Allergic Rhinitis. Most people know it as seasonal allergies or hay fever. You may be spared by trees, but later in the season you may react to grasses and/or weeds. If the plants don't effect you, Allergic Rhinitis can also be caused by smoke, dust, mites, and dander.

Aren't sure what you are allergic to? You can be tested by blood (RAST) or skin (Skin Prick Test). This is normally done through an Allergist, but any PCP can order it.

Alternative treatment options such as Vitamin C, Butterbur, Probiotics, Freeze-Dried Nettles, Quercetin, and Bromelain do exist and are often effective. The doses and amounts vary so please talk with a licensed Naturopathic Physician who is trained in the proper application of these nutrients and herbs.

Also, consider a Nasal Irrigation system. This can range from a Neti Pot to NeilMed to a high end nasal irrigation system like SinuPulse see: http://www.achooallergy.com/sinupulse.asp .

Another option to consider is to purchase a High Efficiency Particulate Air Filter (HEPA). These clear the air of the majority of particulate matter. A great thing to have in your bedroom as we generally spend 1/3 of our life in our bedroom. These are widely available. I have been told that this is a good place to buy one: www.needs.com .

Of course other options are pharmacotherapy or immunotherapy. Its important to discuss the pro's and con's of each.

Set up a time to speak with me @ 425-736-1252 or DrRinde@soundintegrative.com